This Week's Runs - Week of June 25-July 1

Congratulations to everyone who ran this past weekend! Now that this year's RnR is behind us, it's time to starting thinking about what's ahead. This group will have an organized program for the Seattle Marathon in November. In addition, many of us are on Ragnar Northwest Passage teams, so we'll be having some training sessions geared towards that in the first part of July.

Here are this week's runs. These will also be posted as Facebook events in the Seattle Anti-Freeze Runners Facebook Group.

Tuesday, June 26, 7:00 PM:
Tuesday Track Workout
Meet at the Roosevelt High School track on the north "bleacher/steps". Warm-ups start at 7:00.
Address: 1410 NE 66th St.

Thursday, June 28, 7:00 PM
Thursday Social/Beer Run -- Pizza Style!
Meet at Ridge Pizza this week for our usual jog around Greenlake followed by some pizza goodness!
Address: 7217 Greenwood Avenue N.

Saturday, June 30, 9:30 AM:
Saturday Morning Run + Breakfast from Matt's house.
We did this once last year and it was a lot of fun. You're invited to this even if you don't know Matt! We'll run down and around Greenlake (6.5 miles -- shorter options available as well) and then cook up breakfast for everyone! Eggs, bacon, toast, taters, pancakes... we'll have it all!
Address: 1934 N Northgate Way

We'll do our best to keep these in synch with the Facebook group. If there is a discrepancy, the schedule of events on Facebook is correct.

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Have a great week!