This Week's Runs - Week of September 10-16

Here are this week's runs. This week, we feature some runs that take advantage of the amazing summer we're having. Events listed here will also be posted as Facebook events in the Seattle Anti-Freeze Runners Facebook Group events page.

Tuesday, September 11, 7:00 PM:
Tuesday Track Workout at Roosevelt High School
Back to the track this week! For those of you who want speed work, we will do 400M repeats. For those of you who are easing back into running and don't want something quite as intense, we will have an option for just running around the track and getting some mileage in. As always, if enough people show up who want to run but don't want a speed workout, those folks will run to Ravenna Park and get the mileage in there. These will be moving back to 6:30 in the next couple of weeks, but it's still 7:00 for now.
Address: 1410 NE 66th St.

Thursday, September 13, 7:00 PM:
Thursday Social/Beer Run from Turnpike Pizza!
From Kristina, our fearless leader:
I HAVE MISSED YOU! After a ridiculous 8-week hiatus I am back and will be joining my lovelies this week, so I hope everyone comes out! The deets: Meet at TurnPike pizza at 7pm. It's getting dark, so wear those neon shoes and reflective vests! We're going to have to move back to the 6:30pm start soon too! We meet,run a lap around Greenlake (with inside and outside loop options) then back to Turnpike for some pizza and beers (and water, hydration is important!). See you Thursday! This is a fun group with fun people. Some of us run fast, some of us run slow, but everyone is super duper uper nice! Come on out to meet some new peeps and see some old faces!
Address: 6900 E. Green Lake Way N.

Saturday, September 15, 9:30 AM:
Saturday Morning Training Run from Green Lake
Greenlake is our starting point this week! If you're just easing back into running, your route is once around the lake. For those of you training for one of the half marathons (Seattle or Vegas), your route this week is the Zoo loop (~4.8 miles). Meet in front of Blu Water Bistro at . It's on the north side of the lake. It's also near the Ben & Jerry's.
Address: 7900 East Green Lake Way N.

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Have a great week!