This week's runs -- Week of May 14-20

Added a Wednesday morning run for this week. Note that the Tuesday Trot was cancelled, but the track workout is still happening. These will also be posted as Facebook events in the Seattle Anti-Freeze Runners Facebook Group.

Tuesday, May 15, 7:00 PM:
Tuesday Track workout at Roosevelt High School
Come build up your speed by running intervals on the track. We'll also have a 4-5 mile regular run for those that don't want a speed workout. We've had great turnouts for this despite the less-than-ideal weather the past couple weeks.
Address: 12th Ave. NE & NE 66th Street

Wednesday, May 16, 6:45 AM:
** NEW ** Fremont Wednesday Morning Run
For those of you who prefer early to late, this is the run for you. Meet at the dinosaur structures at North Canal Street and Phinney Ave North for a 3-5 mile run. Pace is flexible.
Address: N Canal St and Phinney Ave N

Thursday, May 17, 7:00 PM:
Thursday Newbies Run from Tacos Guaymas!
Come join us for our monthly Newbies Run! Even if you're only up to "power walking" around Greenlake, you can still do that and then join us for beverages afterwards!
Address: 6808 E Greenlake Way N

Saturday, May 19, 9:30 AM:
Saturday run from Alki Beach!
For those of you training for the race, we will have an 8 mile option. The run along the water is an out-and-back, so you can run as much or as little as you want. Meet in front of the Starbucks (address below).
Address: 2742 Alki Ave SW

We'll do our best to keep these in synch with the Facebook group. If there is a discrepancy, the schedule of events on Facebook is correct.

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Have a great week!