Monday, July 30, 2012

This Week's Runs - Week of July 30-August 5

Here are this week's runs. It's Seafair week! Come out for some runs this week so you look goooood out on the water this weekend! Events listed here will also be posted as Facebook events in the Seattle Anti-Freeze Runners Facebook Group.

Tuesday, July 31, 7:00 PM:
Tuesday Track Workout at Roosevelt High School
Our workout this week is 800M repeats. We'll also have an option for those that don't want to do speed work. This event has really started to take off over the last month, so come check it out!
Address: 1410 NE 66th St.

Thursday, August 2, 5:45 PM:
First Thursday Adventure Run from Road Runner Sports!
Win fabulous prizes just for running! Road Runner Sports puts on an adventure run every first Thursday of the month. During the run, you go to various venues and pick up raffle tickets. After the run, you turn in your tickets for a chance to win prizes like running shoes and whatnot. If you Pre-register beforehand for free, you'll receive a voucher for a $1 beer after the race, and you'll get the map emailed to your phone. The run starts at 6:00, but it's highly encouraged that you show up early in order to collect your run packet.
Address: 7020 Woodlawn Avenue NE

Thursday, August 2, 7:00 PM:
Thursday Run from Tacos Guaymas
For those of you not doing the Adventure Run at 6pm and wanting to get in a bit of a workout, we will be running the Greenlake Loop at 7pm and meeting up with the Adventure Run crowd afterward. Meet at Tacos Guaymas. Let's run the outer loop counter-clockwise.
Address: 6808 E Green Lake Way N

Saturday, August 4, 9:30 AM:
Saturday Morning Run - Smith Cove Park to Olympic Sculpture Park
Our run this week is from Smith Cove Park in Magnolia along the water to the Olympic Sculpture Park and back. Round trip, it's 7 miles. If you don't want to run that far, you can turn around at any time. Our meeting place is a new one for this group: Smith Cove Park in Magnolia. Josh will be leading this run. He has promised to wear a BRIGHT orange shirt. We will meet in the middle of the traffic turn-around just to the north of the corner of 23rd Ave. W and W Marina Dr. Put this intersection into your GPS.
Address: 23rd Ave. W. & W. Marina Dr.

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Have a great week!

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